I had reached the point where I thought I would have to give up my daily walks, because my knee hurt so badly I could barely put weight on it. I used creams, did exercises, nothing really helped. Then an acquaintance recommended green lipped mussel oil and said it had worked for her. Honestly, I didn’t have much hope, but now I’m in my third month, and I can walk again without pain. I actually cried the first time I walked down the hill without stopping. This isn’t just a supplement, for me, it’s a new life.